Raja Yoga Meditation - English

Introduction: This is where every journey at Raja Yoga Center begins. Over a series of relaxed, guided sessions, you will explore the nature of thought and identity, learn the basics of open-eyed meditation, and begin building a practice that fits naturally into daily life. No prior experience is needed. Sessions are gentle, conversational, and free of any dogma or ritual. You will leave each class with a practical tool you can use that same day.

Course Details: Language: English Course Length: 6 days spread over 2 weeks Duration: 1 hour/session Format: Includes theory for conceptual clarity & practice to apply the concepts

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